AK Fitness

Firstly, I am a mother of two children in my 40s. I actually didnt take exercise seriously until I was 35. I didn't know what I was doing or where to start. In 2016, I qualified as a Level 3 Personal Trainer and that's where my training begun. From there I have undertaken numerous courses including Level 3 Adapting Exercise for Ante & Postnatal Clients, pad work, HIIT training and many more.

As a busy mother and wife, I understand the troubles people face with fitting exercise and good nutrition into our daily lives. With good planning and structure, I can help you achieve this. Whether you are embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly, yet motivational attitude. Look no further than AK Fitness – you’ve found one. I am an expert in helping my clients achieve their goals, and can design an exercise plan and guide you with your nutrition to ensure that you get the body that you’ve always wanted. I operate across the entire Southend-on-Sea area – give me a call on +447967345605 to get that first session booked in!

I recognise that training needs are individual – that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. My training sessions can take place either in my home gym, commercial gym or in an outdoor space such as a park. I even offer online classes – whatever works best for you and your schedule. To accompany the regular exercise sessions, I’ll also guide you with your nutrition plan, to maximise your training results.